[Efficacy and role of buckwheat taboo]_buckwheat_benefit_edible taboo

銆愯崬楹︾殑鍔熸晥涓庝綔鐢ㄧ蹇屻€慱鑽為害_濂藉_椋熺敤绂佸繉
鑽為害澹虫槸闈炲父濂界殑椋熺墿锛屼汉浠皢鍏朵笌鍏朵粬椋熸潗鎼厤鍋氭垚缇庨鏉ュ悆锛屽叾钀ュ吇浠峰€奸潪甯镐赴瀵岋紝鎵€浠ヨ兘澶熺紦瑙f垨娌荤枟澶氱鐤剧梾锛屼絾涓撳琛ㄧず锛屽悆鑽為害涔嬪墠蹇呴』瑕佹噦寰楃浉鍏崇蹇屻€?1.鎶楁哀鍖栵紝娓呴櫎浣撳唴鑷敱鍩猴紝寤剁紦琛拌€侊紝棰勯槻鍜屾不鐤楄偪鐦ゃ€佺檶鐥?2.棰勯槻鍜屾不鐤楀績鑴戣绠$柧鐥咃紝瀵瑰姩鑴夌‖鍖栥€佸啝蹇冪梾銆佸績鑲屾濉炪€佽剳姊楀銆佽剳鍑Hungry?3.闄嶈鍘嬨€侀檷琛€鑴傘€侀檷琛€绯?.杈呭姪娌荤枟绯栧翱鐥咃紝鏄硸灏跨梾鎮h€呬富绮殑鏈€浣抽€夋嫨5。淇冭繘鐪奸儴琛€娑插井寰幆锛屽杩涜鍔涳紝瀵圭硸灏跨梾鎮h€呰缃戣啘鐥呭彉鏈夋晥6。寮€鑳冨仴鑴俱€侀€氫究娑﹁偁銆佹不鐤楁參鎬ф硠娉汇€佺枟鑳冪値锛屽鑳冮吀杩囧鏈夋姂鍒朵綔鐢紝閫傚悎鏈夎儍婧冪枴鍙茬殑鎮h€呴鐢紱鈥滆幇鑿查唶鈥濓紝鏈夋姂鍒跺菇闂ㄨ灪鏃嬫潌鑿?涓€绉嶈兘寮曡捣鑳冩簝鐤$殑缁嗚弻)鐨勪綔鐢?.娑堢値銆佹鍜炽€佺鐥般€佸钩鍠橈紱妗戣壊绱犲閲戦粍鑹茶憽钀勭悆鑿屻€佺棦鐤炬潌鑿屽拰浼ゅ瘨鏉嗚弻鏈夎緝寮虹殑鎶楄弻浣滅敤銆傛鑹茬礌50ug/ml鏈夋姉鐤辩柟鐥呮瘨鐨勪綔鐢紝8.娤 馟 鐑 т 犆 乸 嵱 浼?.What are you looking for? Can you tell me how to do it?0.稤 葳 貳 粨 鐭?1.娤 葟 璐 12.鍙畨绁炪€佹椿姘旇銆佹竻鐑偪椋庣棝锛屻€婇綈姘戣鏈€嬭杞斤細鈥滃ご椋庣晱鍐疯€咃紝浠ラ潰姹ゅ拰绮変负楗硷紝鏇翠护缃ㄥ嚭姹楋紝铏芥暟鍗佸勾浜︽剤銆傗€?3.What is the best way to do this? How about it? What is it? What is it? What is it? What is it? What is it?1銆佺尓鑲変笌鑽為害椋熺墿鎼厤绂佸繉鏈嶇敤鑽為害鏃讹紝涓嶈兘椋熺敤鐚倝銆傝嫢涓€璧烽鐢ㄤ細浣夸汉鐨勫ご鍙戣劚钀姐€?銆侀噹楦′笌鑽為害闈㈤鎼厤绂佸繉閲庨浮涓庤崬楹﹂潰涓嶅彲閰嶄紞銆傘€婇ギ鑶虫瑕併€嬫寚鍑?閲庨浮涓嶅彲涓庤崬闈㈠悓椋燂紝鐢熻櫕銆傚瓩鎬濋倛鎸囧嚭:鑽為害閰稿瘨锛岄涔嬮毦娑堛€傜敱浜庤崬楹︽€у瘨锛岄噹楦′害灞炲瘨鎬э紝涓よ€呭悓椋燂紝涓ゅ瘨鐩搁亣锛屼笉鏄撴秷鍖栥€傛晠閲庨浮浣滆偞锛屼笉瀹滅Is it harmful to marry me?銆侀粍楸间笌鑽為害闈㈤鐗╃蹇屻€婇ギ鑶虫瑕併€?榛勯奔涓嶅彲涓庤崬楹﹂潰鍚岄銆傘€婇鐤楁湰鑽夈€嬩篃璁拌浇:鑽為害闅炬秷锛屽姩鐑锛屼笉瀹滃椋熴€傞粍楸间笉鍙笌鑽為害鍚岄锛屼护浜哄け闊充篃銆傚瓩鎬濋倛鏇?Do you want to hurt? Do you want to know what is going on? What are you doing? What are you doing here? What are you doing? What are you doing? What are you doing here?

[How to fix soup soup]_How to deal with_How to solve

銆愭堡鐓插共浜嗘€庝箞琛ユ晳銆慱濡備綍澶勭悊_鎬庝箞瑙e喅
寰堝浜哄湪骞虫椂鐓叉堡鐨勬椂鍊欙紝鐢变簬娌℃湁娉ㄦ剰鏃堕棿鎴栬€呮瘮杈冨繖蹇樿鍏崇伀灏变細寮曡捣姹ょ叢骞茬殑鎯呭喌锛岃繖鏃跺€欐垜浠簲璇ヨ鐪嬬湅椋熸潗鏄惁鍑虹幇鐑х劍鐨勬儏鍐电殑锛岃€屼笖椋熸潗鏄笉鏄凡缁忓彉閰ヤ簡锛屽彉閰ュ彧鑳芥崬鍑烘潵娌剧偣璋冩枡椋熺敤浜嗭紝灏辩畻鎴戜滑鍔犲叆姘村湪鐓叉槸娌℃湁鍛抽亾鐨勶紝鑰屼笖钀ュ吇浠峰€煎凡缁忎涪澶变簡锛屾渶濂芥槸娌℃湁閰ユ墠鑳藉姞姘撮噸鐓层€?What is the rule?銆佺湅鐪嬫帓楠ㄦ槸涓嶆槸寰堥叆浜嗭紝濡傛灉娌℃湁鐨勮瘽锛屽彲浠ュ姞鐐瑰紑姘村啀鐐栥€傝繃涔嬪墠鍏堟妸缃楀崪鐑у叓鎴愮啛鍐嶄竴璧风倴 銆?銆佸鏋滈叆浜嗐€侀偅灏卞彧鏈夋斁鐐归鑿囥€佺瑡鐗囧厛璋冨ソ绾㈢儳姹佸皢鎺掗绾㈢儳浜嗐€?銆佸鏋滃凡缁忚劚楠ㄤ簡锛岄偅灏卞彧鏈夋簿鐐硅皟鏂欑櫧鐏肩潃鍚冧簡,杩欎笁涓柟娉曟湁涓€涓竴瀹氳鐨勩€?琛ュ厖锛氭帓楠ㄦ礂鍑€鍒€鍓佸闀垮悇5鍘樼背鐨勫皬鍧椼€傛椇鐏倝涓婂皢鐚补鎴栫礌娌圭儳绾紝鎺掗涓嬮攨鐐掕嚦鐏扮櫧鑹层€傛帓楠ㄧ倰骞叉按鍒嗭紝涓嬬洂姘村鐓ㄤ竴涓嬶紝鏀捐冻娓呮按浠ョ洊浣忔帓楠ㄤ互涓婏紝鏃虹伀涓婄叏鍗婂皬鏃跺悗锛屽姞鍏ュ懗绮俱€佹枡閰掋€佽懕鐧斤紝绉荤爞缃愮敤娓╃伀涓婄叏2灏忔椂鍗虫垚銆傛帓楠ㄦ堡棣欓唶娴撳帤銆佹俯鏆栨粙琛ワ紝涓嶈繃钀ュ吇涓撳鎻愰啋锛岃嫢鎯抽€氳繃鎺掗姹よ揪鍒板仴浣撹ˉ閽欑殑浣滅敤锛屽氨瑕佸皯鏀炬垨鑰呬笉鏀剧洂銆?What are you doing?1銆佸姞鍏ラ潰绮夋垨澶х背鎵句竴鍧楀共鍑€鐨勭罕甯冩垨鑰呮姽甯?涓€瀹氳娑堣繃姣掔殑鍝︼紝椋熷搧绾х殑鏈€濂藉暒)锛屽寘涓婁袱鑼跺寵鐨勭敓绮夋垨鑰呴潰绮夈€佸ぇ绫抽兘琛岋紝鏀惧湪鈥滅洂姹も€濋噷鎼呮媽鐓竴涓嬶紝鐩愬垎灏变細琚惛鏀惰繘鍘伙紝姹よ嚜鐒跺氨鍙樻贰浜How about you? ? ヽ 嫴 阌 呭 ソ 姹 ゅ 彲 浠 ュ 嚭 阌 呬 劬 銆?2 銆 姸 駏 駏 楏 楏 楦 泛 懛 懮 懑 氽 懛 懮 殑: 汽 镞 镞 撸 溸 槸 雸 槸 駸 槸鎵€浠ワ紝鐢ㄧ叜鐔熺殑楦¤泲鏀惧湪閿呴噷鍚镐竴浼氫篃鑳借姹ゅ懗鍙樻贰銆傞浮铔嬮粍鐨勬晥鏋滄洿濂戒簡銆?3銆佸姞鍏ュ湡璞嗘堡瑕佹槸鍜镐簡锛屽彲浠ユ妸鍦熻眴鍘荤毊鍒囨垚鐗囷紝鐒跺悗涓€鐗囦竴鐗囩殑寰€閿呴噷鏀撅紝鏀句竴鐗囩瓑涓€鍒嗛挓锛屽皾灏濇堡鍛筹紝濡備笉琛岀户缁斁绗簩鐗囷紝鐭ラ亾姹ゅ懗鍚堥€備负姝€傚湡璞嗙墖涓嶈鍒囩殑澶杽浜嗭紝鐓儌浜嗗氨鎹炰笉鍑烘潵浜嗐€傝繖涓柟娉曚富瑕佹槸鍥犱负鍦熻My father, my father, my son, my brother, my son, my son, my son, my son, my son, my son, my son, my son, my father, my father, my son, my father, my father, my son, my father, my son, my father, my son, my son, my son, my son, my son.4銆佸姞鍏ョ硸鍙互鏀句竴鍧楃硸杩涘幓锛岀瓑涓€寮€濮嬫憾鍖栧氨鍙彇鍑猴紝绯栦篃鑳藉惛鍘诲浣欑殑鐩愬垎銆傚悓鏍凤紝濡傛灉涓€娆′笉鎴愶紝鍙繘琛岀浜屾銆佺涓夋銆?5銆佸姞鍏ョ暘鑼勬垨璞嗚厫鍋氳彍鎴栧仛姹ゆ椂锛屽鏋滃仛鍜镐簡锛屾斁鍏ラ€傞噺鐣寗鎴栬€呰眴鑵愶紝Do you know each other?Upset Fortified?1 Moquancongcha yo Ganlinghuipi Weilian Huwanfengan Xianguguchang Yangzhiaoqie  Gongqieyangsan Feijuganben Anlv Kunxiaohongchan у Helujuai Suiru Fubenchujiang浜庢按妲戒腑浠ユ祦鍔ㄧ殑姘村啿娲楋紝闄や簡鍙互鍘婚櫎琛€姘村锛岃繕鏈夊幓鑵ャ€佸幓鏉傝川銆佽鑲夋澗杞殑浣滅敤锛屽啿鍑€涔嬪悗搴旀蹈娉$害1灏忔椂銆備箣鍚庡叆娌告按涓敖鐑紝鏇村彲鍘婚櫎娈嬬暀鐨勮姘村拰寮傚懗锛屼篃鑳芥秷闄ら儴鍒嗚剛鑲紝閬垮厤姹よ繃浜庢补鑵汇€?2銆佺叢姹よ嵂鏉愰渶鍐叉礂涓嵂鏉愮殑鍒朵綔锛屽浼氱粡杩囧共鐕ャ€佹洕鏅掍笌淇濆瓨锛屽彲鑳戒細钂欎笂涓€浜涚伆灏樹笌鏉傝川銆備娇鐢ㄥ墠锛屾渶濂戒互鍐锋按绋嶅井鍐叉礂涓€涓嬶紝浣嗗崈涓囦笉鍙啿娲楄繃涔咃紝浠ュ厤娴佸け鑽潗涓殑姘存憾鎬ф垚鍒嗐€傛澶栵紝涓嵂鏉愪竴娆′笉瑕佷拱澶锛屽厤寰楃敤What’s going on: What’s going on?3銆佺粏鐏參鐐栵紝浣嗕篃涓嶅疁杩囦箙鐓叉堡铏界劧闇€瑕侀暱鏃堕棿浠ユ參鐏啲鐓紝浣嗗苟涓嶆槸鏃堕棿瓒婇暱瓒婂ソ锛屽ぇ澶氭暟姹ゅ搧浠?~ 2 What’s going on here: What is it?~3灏忔椂涓烘渶鑳界啲鐓嚭鏂伴矞椋庡懗銆傝嫢浣跨敤鍙惰彍绫讳负涓伙紝灏辨洿涓嶅疁鐓お涔呫€?銆佺伀鍊欏ぇ灏忔槸鍏抽敭閫氬父鍏堜互澶х伀锛屼互涓€瀹氱殑楂樻俯鐐栫叜锛屽挨鍏舵槸鏈夐楂撶殑鑲夌被椋熸潗鏃讹紝搴斿厛鐢ㄥぇ鐏皢琛€姘淬€佹诞娌€煎嚭锛屼互鍏嶆堡姹佹贩娴娿€傚緟娌歌吘鍚庯紝闇€瑕The tweezer worms are so powerful that they can be used to join the awards. The awards will be given to you, and you will be able to borrow them. You can borrow them.閿咃紝鐮村潖姹ゅ搧鐨勭編鍛炽€?5 銆 罽 皟 鏟 鏡 鏡 鏡 炡 偛 灉 甽 Cang  娓 咯 唥 锆 叆 帆 幆 獴 獙  笉 甉 男 犺 珺 珺 珺 鏆 熋 尋 冋 冕 冋 冋 冕 冋 冨 冨 冕呭墠鍔犱簺鐩愭彁鍛炽€傝繃鏃╂斁鐩愪細浣胯倝涓墍鍚殑姘村垎閲婂嚭锛屽苟鍔犲揩铔嬬櫧璐ㄧ殑鍑濆浐锛屽奖鍝嶆堡鐨勯矞鍛炽€傝嫢鏄枩娆㈤噸鍙e懗锛屼害鍙姞涓婇浮绮炬垨鏄鑿囩簿銆傚鏋滅叜楸硷紝鍒欏彲浠ラ厡閲忓姞濮滅墖鎴栫背閰掑幓鑵ャ€傛堡鐓捀浜嗘€庝箞鍔?What are you doing? Do you have a good time? Let’s put aside some of you as a cuckoo? You will be able to see if you are in the same state as the tree or the tree.紝涓€鏂归潰锛屼笉鎯冲姞鍏ユ竻姘村湪鍐叉贰鍜稿懗鐨勫悓鏃朵篃鍐叉贰浜嗘堡涓殑钀ュ吇鎴愬垎锛屽彟涓€The problem is that the forbidden version is very simple and easy to use. It’s very simple. It’s terrible. It’s very simple. It’s very simple. It’s very simple. It’s fine. It’s very detailed.溴 鎃 汇 hui Lianqiubao 鍄 卄 捀 搀 搴 ︽ 槸 堥 堥 堥 人 殑 銆

[Can you eat duck eggs for colds]_ duck eggs _ upper sense _ can you eat

[Can you eat duck eggs for colds]_ duck eggs _ upper sense _ can you eat

Colds are common and the disease is common at all ages.

In addition to the regular treatment of colds, the conditioning in diet and life is also very important. In general, colds can eat duck eggs, but pay attention to the amount.

If a cold is accompanied by a fever, it is best not to eat it.

1.

The nutritional value of duck eggs is very good. You can eat duck eggs during a cold, but do not eat them if you have a fever. Avoid eating eggs and some foods with high protein content during fever, because the human body will decompose when it absorbs protein.Excessive heat can cause exacerbations of fever.

2.

Duck eggs are sweet, cool, and have the effects of nourishing yin and clearing the lungs, entering the lungs, and spleen meridian.Dry throat, high blood pressure, diarrhea and dysentery.

For fever, cough, sore throat, toothache.

3.

You can eat duck eggs for a cold cough.

Cough is only a symptom, and it is an effective way to eliminate respiratory germs. Drinking warm beverages can make the baby’s slimy sputum thin, relieve the tension of the respiratory mucosa, and promote sputum cough.

You can drink fresh fruit juice. You should choose apple juice and pear juice, which are less irritating. You should not drink orange juice, grapefruit juice and other citrus juices.

Duck eggs can be eaten, but not too salty.

4.

The egg white contained in duck eggs is similar, but its trace content is higher than that of eggs, and its zinc content is lower than eggs., Sore throat, yin deficiency and insomnia.

[How often do you eat ginseng]_How to eat_How to eat

[How often do you eat ginseng]_How to eat_How to eat

Many young people will buy some nutritional products for the elderly, health products to regulate the body, but do not know how the elderly should eat these nutritional products.

Ginseng is a very nutritious food. If you eat ginseng often, you can strengthen your body. How often is it best to eat ginseng?

Korean ginseng is Korean ginseng, which can prevent diabetes, hypertension and other diseases. Let’s learn how often Korean ginseng is eaten.

First, when is the best Korean ginseng to eat?

The roots of Rhizoma Panax Ginseng are processed and steamed.

Divided into North Korean Red Ginseng and South Korean Red Ginseng.

Korean ginseng can be divided into water ginseng, white ginseng and red ginseng according to its shape.

Korean ginseng has the functions of nourishing vitality, replenishing nerves and soothing nerves, and is suitable for those who suffer from insomnia, frailty, heart failure, and cardiogenic shock.

Modern medical research shows that Korean ginseng has a variety of nourishing effects.

Japanese and Korean scholars have found that Korean ginseng has obvious effects in preventing diabetes, arteriosclerosis, high blood pressure, etc. Korean ginseng also has anti-cancer effects, controls disease, promotes blood circulation, prevents fatigue, and enhances immunity.

Korean ginseng is better eaten in autumn and winter.

Korean ginseng is hot. It cannot be eaten in summer and will get angry.

Ginseng replenishes qi and returns to the sun. Generally speaking, as long as the tongue coating is not greasy, thick, or yellow, or hot, you can take ginseng tonic, known as “fu tonic”.

Second, how often should Korean ginseng be taken? When taking Korean ginseng as a medicine for treating diseases, take 20-40 grams per day. The time of taking it should be consulted by a physician and taken under the guidance of a physician.

When used as a health medicine, take 1-3 grams a day and stop for 3 days every 7 days. It can be adjusted appropriately after the body improves.

Third, how to eat Korean ginseng is good for health. In fact, there are still many ways to eat Korean ginseng. The above said: during the physiological period, you can choose according to your own taste, stew, chew, make tea, make feet, etc.The law is all right.

And it needs to be clear that these kinds of eating methods are very good for the body’s nourishing effect.

However, you need to pay attention to this point. Recently, the body is relatively weak during the physiological period, so you must pay attention to the proper amount of Korean ginseng. If you eat too much next time, it may not have a nourishing effect, and sometimes it is harmful to the body.

Fourth, when is the best time to eat ginseng? Ginseng tonic should choose to take the best effect in the morning and evening on an empty stomach.

When taking ginseng, we must pay attention to seasonal changes. Generally speaking, it is cool in autumn and winter and it is better to eat; while in summer, it is not suitable to eat ginseng.

1. Spring: As the so-called “one year lies in spring”, when spring comes, everything grows.

This is the best time for tonic. The medicinal tonic is not as good as the tonic. If you want tonic tonic, you should start from spring.

There are many varieties of ginseng, but the effects are very different, and improper substitution may be counterproductive.

The climate is dry in spring, so it is more suitable to take American ginseng at this time.

2. Summer: Generally speaking, the summer is hot and it is not suitable to eat ginseng.

At this time, you can use American ginseng to make tea. American ginseng is cold and tastes slightly bitter. American ginseng is most suitable for patients with deficiency of qi and yin, or those who are hot and thirsty and have a virtual fire.

It is characterized by clearing fire and removing annoyance, not hot and dry, and is not suitable for people who use ginseng for treatment and heat supplement.

3, Autumn: The autumn season is cool and the weather is relatively dry, which is also the season for people to complement. Many people choose ginseng to replenish Qi.

4. Winter: Winter is the most suitable season for taking ginseng.

For shortness of breath and fatigue, often dizziness, low blood pressure, easy to catch cold, qi deficiency and physical constitution that are afraid of cold and cold in winter are most suitable for taking ginseng tonic at this time.

[Can edamame and green beans be eaten together]_Soybean_ 同 吃

銆愭瘺璞嗗拰鍥涘璞嗚兘涓€璧峰悆鍚椼€慱澶ц眴_鍚屽悆
You have been arrested, you have arrested Ning Ge, you have arrested Ning Ge, you have heard about it, you have a lot of problems, and you have a lot of problems.鐔熺殑鏃跺€欙紝姣涜眴鐨勮惀鍏讳环鍊兼槸姣旇緝楂樼殑锛岃€屽洓瀛h眴鏄垜浠父鍚冪殑涓€绉嶈敩鑿滐紝杩欎袱绉嶉鏉愭槸鍙互鍦ㄤ竴璧峰悆鐨勶紝钀ュ吇鍔熸晥涔熸槸闈炲父涓嶉敊鐨勶紝灏ゅ叾鏄瘺璞嗙殑铔嬬櫧璐ㄥ惈閲忛潪甯哥殑楂橈紝鍥涘璞嗗埌閲岄潰鐨勭淮鐢熺礌鍜岃喅椋熺氦缁撮潪甯哥殑楂橈紝鎴戜滑鏉ョ湅涓€涓嬭繖鏂归潰鐨勫唴瀹广€傛瘺璞嗕笉鑳藉拰浠€涔堜竴璧峰悆1銆佹瘺璞嗕笌楸肩浉鍏嬶細鍚岄浼氭妸缁寸敓绱燘1鐮村潖灏姐€?Fistula fistula, purse, purse, whistle, toilet, toilet?Insulation is very important, and it ‘s hard to find a fan; it ‘s a good idea. It ‘s a good idea.锛屾妸姣涜眴鐨勭淮鐢熺礌C杞寲涓哄叾浠栫墿璐紝鐮村潖浜轰綋瀵圭淮鐢熺礌C鐨勫惛鏀躲€?The bag is simple and clean, and the toilet is installed. The altar is inlaid with a plate, and the plate is thin, and the fan is made; the plate is made, and the plate is made, and the plate is made, and the plate is made.The key points are the following: the most important thing is that you are not alone in the world, you are in trouble, you are in trouble, you are in trouble, you are in trouble, you are in trouble.鐨勫惛鏀躲€傞ギ椋熸敞鎰忚吂娉昏€呬笉瀹滈鐢ㄦ瘺璞嗗惁鍒欎細鍔犻噸鑵规郴鎮h€呯殑鐥呮儏銆傝眴瑙掑惈涓板瘜缁寸敓绱燘銆丆鍜屾鐗╄泲鐧借川锛岃兘浣夸汉澶磋剳瀹侀潤.璋冪悊娑堝寲绯荤粺,娑堥櫎鑳歌唸鑳€婊°€傚彲闃叉不鎬ユ€ц偁鑳冪値,鍛曞悙鑵规郴銆傛湁瑙f复鍋ヨ劸銆佽ˉ鑲炬娉勩€佺泭姘旂敓娲ョ殑鍔熸晥銆傚偍 瀛橈細 鎸戦€変釜澶с€佽倝鍘氥€佺苯绮掑皬鐨勮眴瑙掑搧绉嶏紝鎽樺幓绛嬭拏锛岀敤娓呮按娲楀噣锛屽湡閿呯暐钂镐竴涓嬶紝鐒跺悗鐢ㄥ壀瀛愭垨鑿滃垁鎸夆€滀箣鈥濆瓧褰㈠壀鍒囨垚闀挎潯锛屾寕鍒扮怀瀛愪笂鎴栨憡鍦ㄦ湪鏉夸笂鏅掞紝鑷充簬閫忎负姝€傜劧鍚庢妸鏅掑ソ鐨勫共璞嗚鎷屽皯閲忕簿鐩愶紝瑁呭湪濉戞枡琚嬮噷锛屾斁鍦ㄥ澶栭€氶澶勩€傚悆鏃讹紝鐢ㄥ紑姘存礂鍑€锛屽啀鐢ㄦ prosperous?鈥?灏忔椂锛屾崬鍑猴紝鎺у共姘村垎锛屼笌鍚勭鑲夐鍝佸悓鐐掞紝鍏堕矞鍛充笉鍑忋€?

[Fried Chicken Clavicle Marinade]_Fried Chicken Clavicle_How to do_How to do

銆愮偢楦¢攣楠ㄨ厡鏂欍€慱鐐搁浮閿侀_濡備綍鍋歘鎬庝箞鍋?
This is the only way to make sure that you are not in trouble. You can borrow it from the masters of the world, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, the master, and the master.紝鎵€闇€瑕佸摢涓€浜涜皟鍛虫枡涔熻鏈夋墍璁茬┒锛屾墍浠ュぇ瀹跺彲浠ョ湅鐪嬩互涓嬫墍浠嬬粛鐨勭偢楦¢攣楠ㄥ仛娉曘€?鍋氭硶涓€銆佺偢楦¢攣楠?鍘熴€€銆€鏂?楦¢攣楠ㄣ€佽姟绮夈€佹櫘閫氶潰绮夈€佺洂銆佸钃夈€佹场鎵撶矇銆侀叡娌广€佹枡閰掋€佹按銆佽彍娌广€佺孩娌广€佸懗绮俱€佽姖楹汇€侀夯娌广€佸瓬鐒躲€傘€傛搷銆€銆€浣?涓€銆佸噯澶囷細灏嗗墐濂界殑閿侀娲楀共鍑€锛岀洂娑傚湪琛ㄩ潰锛岀敤鎵嬭交杞绘煍浣跨洂鍒嗗潎鍖€锛屾坊鍔犱竴浜涘钃夛紝鍏卞悓鑵屽埗30鍒嗛挓鍏ュ懗鍚庢礂鎺夎〃闈㈢洂鍒嗐€備簩銆佸埗浣滈潰绯婏細鑺$矇鍜屾櫘閫氶潰绮夋寜鐓?Adze?銆?This is the best seller in the world, and it ‘s very difficult to find out what ‘s happening in the field. It ‘s very difficult to find out what is happening in the field. It ‘s a good way to make a decision. It ‘s hard to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?-3灏忓嫼oil鑿滄补銆備笁銆佸仛娉曪細1銆佸皢楦¢攣楠ㄦ斁鍏ラ潰绯婁腑涓よ竟閮芥簿涓婇潰绯娿€?銆佺儹娌归攨锛屽湪6鎴愮儹鐨勬椂鍊欎笅楦¢攣楠紝浣庢俯鐐哥啛锛屽嚭閿呫€?Remedy: Remedy 9 Reminders: Remarks: Perforation, Refreshing, Resolving, Resolving, Retrieving, and StackingChopped up and down: what’s going on?漶 у 嫼 Tweezers?銆?Identify and make up for it: I am a manuscript, I am so beautiful, and I am 1灏忓嫼楹绘补銆傜敤灏忓埛瀛愯秮鐑樃鐫€璋冩枡鍒峰湪鐐稿ソ鐨勯浮閿侀涓婏紝鍚屾椂娲掍笂鐔熻姖楹诲拰瀛滅劧銆傚仛娉曚簩銆?Can you ▼ ad?1锛夊皢鍘熸枡瀹屽叏瑙e喕鍚庛€佸畬鍏ㄦ播骞插緟鐢ㄣ€?锛夐儴鍒嗘补鐐稿師鏂欓渶鏀瑰垁锛屽湪琛ㄧ毊涓婅交鍒掑嚑鍒€銆傦紙濡傦細楦″ぇ鑵裤€佺繀涓瓑Adze?What are you going to do? Do you have a question? What are you going to do? Floating 鍥?Advice?Adorable?100g: 10g: 20g father and father cans 2-3 忏 夔 宸 宸 ﹀ 圃 厡 揂 欐 槸 冲 冲 ソ Ti 庣 硗 镄 勯 可 Different g 奢 楦 $ Mongolian: Patented by the patent鍙互锛夈€備簩锛夎9绮夎繃绋嬶細锛堥潰绮夛細鐢熺矇锛氶杈g偢楦$矇=2Adze?锛?锛?锛変笂瑁圭矇鍓嶉渶纭繚鍘熸枡琛ㄩ潰鍏呭垎婀挎鼎锛屼絾蹇呴』娌ュ共锛屽惁鍒欒9绮変笉鏄撳潎鍖€銆?Admittedly, you will be able to find out what is going on in the world, and you will be able to see how the world is doing, and how to do it, if you want to check it out, you will be able to see how it works.5 娆 ‘s mutual papers and papers?What are you looking for?It’s a boring chip, and it’s a bit of a mess. It’s a pack of backpacks. It’s a pack of backpacks. A pack of packs and a pack of packs. A pack of packs and a pack of packs. Do you have a look? Do you want to go?Month?弆 锋 播 骞 髞 橠 重 掠 麴 卆 喆 閆 鍏 ュ A total of beautiful reading and reading  畲 婅 呁 Gui Guimeng 哫 嬫 嬫 嬂 参 参 珶 珶 5-10 商 Mutual intermittent 序 峏 姏 寏 篏What’s the matter? What’s the matter? What’s going on?炁 瑽 ソ 夸 擸 熸 瞡 援 旗 獛 荗 荣荣 貣 貣 璖 璖 ﹀ 垯 浼 卼 卝 卝 嶉 碁 琗 囩 曑 離 熸 垚 銆 傸 傸 訸 悸 悸 悸 悸 悸 悸 悸 永What’s wrong?-6鍒嗛挓锛岀偢鑷宠壊娉芥贰閲戦粍鎹炶捣銆傜敤鐗欑鍒烘渶鍘氬鐪嬫槸鍚︽湁琛€姘村啋鍑恒€?

[Can eggplant and cucumber be fried together]_How to_taboo

銆愯寗瀛愬拰榛勭摐鑳戒竴璧风倰鍚椼€慱鍋氭硶_绂佸繉
姣忎竴绉嶉鐗╅兘鏈夊畠涓撳睘鐨勮惀鍏绘垚鍒嗗拰鍔熸晥锛屽父鍚冭寗瀛愯兘澶熻捣鍒伴檷琛€鍘嬬殑鍔熸晥鑼勫瓙杩樿兘鏈夋晥鐨勯闃插績鑴戣绠$柧鐥咃紝杩欐牱澶уぇ闄嶄綆浜嗕汉绫诲洜涓哄績鑴戣绠$柧鐥呯殑姝讳骸鐜囥€傚鍚冮粍鐡滆兘澶熸湁鏁堝湴琛ュ厖缁寸敓绱狅紝鑰屼笖浜轰滑甯歌鍚冮粍鐡滆繕鏈夊噺鑲ョ殑鍔熸晥銆傞偅涔堣寗瀛愬拰榛勭摐鑳芥斁鍦ㄤ竴璧风倰鍚楋紵涓嬮潰灏忕紪甯﹀ぇ瀹剁湅涓€涓嬨€傚彲浠ワ紝榛勭摐鍙堝悕鑳$摐銆傚惈铔嬬櫧璐紝骞舵湁澶氱娓哥姘ㄥ熀閰搞€佺硸绫汇€佽嫹绫汇€佺淮鐢熺礌(A銆丅1銆丅2)銆佺熆鐗╄川(閽欍€佺7銆侀搧绛?You can find out what is happening in the world. You can find out what is going on. You can find out what is going on.Hao Jing Jing Jing Nuo Jing Jing Xiu Xiu Xiu Jing Jing Xiu Xiu Jing 漑 缑 漑 缑 璱 璱 璓 璖 炦 咺 玺 瘜: 姾 协 嬩 兩 腑 绾 ﹀ 惈 185 姣  邅 宸 幀 宸 幾淮鐢熺礌C鍒嗚В閰讹紝榛勭摐鐢熼姝ら叾涓嶅け娲绘€?浜岃€呭悓椋燂紝鍒欒荆妞掍腑鐨勭淮鐢熺礌c琚牬What’s the difference between the brand-new ring and the chain?.It ‘s hard to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?It ‘s so easy to get a good job. It ‘s a hazel, a hazel, an inch, and a lot of money. It ‘s hot and cold, and it ‘s very easy to pick up. It ‘s a lot of time.Hao Mengjuanjuan annihilated?.Hao Mao, who is going to use the script to draw the toilet 5.榛勭摐涓庤タ绾㈡熆鐩稿厠,涓€璧风叜浼氶檷浣庡悇鑷惀鍏讳环鍊?.Hao Meng ling ling shui ling sangIt ‘s hot, it ‘s hot, it ‘s hot, it ‘s very hot, it ‘s very hot, it ‘s very good.榛勭摐涓庤姳鐢熺背涓嶈兘鍚屾椂椋熺敤,榛勭摐鍒囧皬涓侊紝鍜岀叜鑺辩敓绫充竴璧疯皟鎷岋紝浣滀负涓€閬撶埥鍙e噳鑿滐紝缁忓父娲昏穬鍦ㄨ澶氬搴殑椁愭涓婏紝璁稿鐢峰+鍠濋厭鏃朵篃鍠滄鏉ヤ竴纰熻姳鐢熺背鎷岄粍鐡滀竵銆傚叾瀹烇紝杩欐牱鎼厤涓嶆槸鍗佸垎濡ュ綋銆傚洜涓鸿繖涓ょ椋熺墿鎼厤鍙兘浼氬紩璧疯吂娉汇€傞粍鐡滄€у懗鐢樺瘨锛屽父鐢ㄦ潵鐢熼锛岃€岃姳鐢熺背澶氭补鑴傘€備竴鑸潵璁诧紝濡傛灉鎬у瘨椋熺墿涓庢补鑴傜浉閬囷紝浼氬鍔犲叾婊戝埄涔嬫€э紝鍙兘瀵艰嚧鑵规郴锛屾墍浠ヤ笉瀹滃悓椋熴€傝寗瀛愬拰榛勭摐鑳戒竴璧峰悆鍚楄惀鍏诲尰甯堜粙缁嶈寗瀛愭槸鍙互鍜岄粍鐡滀竴璧峰悆鐨勶紝榛勭摐涓嶄粎钀ュ吇浠峰€间赴瀵岋紝鑰屼笖鍙敓椋熴€佽厡鍒躲€佹竻鐐掑拰鍋氭矙鎷夌瓑銆傝寗瀛愶細涓嶅疁涓庨粦璞嗐€佽煿鍚岄銆傞粍鐡滐細涓嶅疁涓庡惈缁寸敓绱燙鍚噺楂樼殑钄彍锛屽瑗跨孩鏌裤€佽荆妞掔瓑鍚岀児璋冦€傝寗瀛愰粍鐡滀竴璧风倰鐨勫仛娉?.Hao Mao, 咒 囨 垚 咖 喖 劖 銆?.Gong gong 瓙 鍒 垨 弚 嗕 嬣 銆?.鍒囦竴鐐硅懕鑺便€?.Do you want to be afraid?.鎺ョ潃鍙互鏀惧叆鍒囦笣锛岀偣鍏ラ叡娌癸紝鐩愩€?.缈荤倰锛岃繖涓椂鍊欏彲浠ユ斁鍏ョ偣姘达紝鑼勫瓙涓嶅鏄撳嚭姘淬€?.褰撹寗瀛愮倰鑷冲叓鍒嗙啛鏃讹紝鍙互鏀惧叆榛勭摐鐗囷紝缁х画鐐掋€?.What are the reasons for this? What are you talking about? What are you talking about?.涓€鐩樿繕绠楀彲浠ヤ笅鍙g殑鑿滃仛濂戒簡銆傞粍鐡滅殑钀ュ吇浠峰€?.椤哄彂浜敳榛勭摐涓殑纭呭彲浣垮ご鍙戞洿椤猴紝鎸囩敳鏇翠寒鏇寸粨瀹炪€傝€岄粍鐡滀腑鐨勭~杩樻湁鍒╀Everywhere?.庡 冡 鎶 よ 偆 鐜 Award Ceremony 儬 鍖 诲 flag┒chen ㄦ 槑: regardless of the sorrows and sorrows and sorrows and sorrows檲浠h阿锛屾墿寮犵毊鑲ょ殑姣涚粏琛€绠★紝淇冭繘琛€娑插惊鐜紝澧炲己鐨偆鐨勬哀鍖栬繕鍘熶綔鐢紝鍥犳榛勭摐鍏锋湁缇庡鐨勬晥鏋溿€傚悓鏃讹紝榛勭摐鍚湁涓板瘜鐨勭淮鐢熺礌锛岃兘澶熶负鐨偆鎻愪緵鍏呰冻鐨勫吇鍒嗭紝鏈夋晥瀵规姉鐨偆琛拌€併€?.娓呭彛姘旓紝鐩婅偩鑴忛粍鐡滄眮瀵规不鎰堢墮榫堢柧鐥呮湁鐩婏紝甯稿悆鑳戒娇鍙f皵鏇存竻鏂般€傛澶栭粍鐡滆繕鍙檷浣庝綋鍐呭翱閰告按骞筹紝瀵硅偩鑴忓叿鏈変繚鎶や綔鐢ㄣ€?.The study of the chains is very difficult. The study of the chain is very difficult. The study is very good. The study is complete.鐨勬帓鍑猴紝钀ュ吇涓板瘜鐨勯粍鐡滄湁鍒╀簬鈥滄竻鎵€濅綋鍐呭瀮鍦撅紝甯稿悆鏈夊姪浜庨闃茶偩缁撶煶銆?.閱掗厭闃蹭腑姣掗粍鐡滃惈鏈夊ぇ閲忕殑B鏃忕淮鐢熺礌鍜岀數瑙h川锛屽彲琛ュ厖閲嶈钀ュ吇绱狅紝浠庤€屽噺杞婚厭鍚庝笉閫傦紝缂撹В瀹块唹銆傚彟澶栵紝榛勭摐涓墍鍚殑涓欐皑閰搞€佺簿姘ㄩ吀鍜岃胺鑳洪叞鑳哄鑲濊剰鐥呬汉锛岀壒鍒槸瀵归厭绮捐倽纭寲鎮h€呮湁涓€瀹氱殑杈呭姪娌荤枟浣滅敤锛屽彲闃查厭绮句腑姣掋€?.琛ュ厖缁寸敓绱犻粍鐡滃瘜鍚绉嶇淮鐢熺礌锛屽B鏃忕淮鐢熺礌銆佺淮鐢熺礌C绛夈€傞渶瑕佹彁閱掔殑鏄紝榛勭摐杩炵毊鍚冿紝琛ュ厖缁寸敓绱犵殑鏁堟灉鏇村ソ銆?。棰勯槻绯栧翱鐥咃紝闄嶈剛绋冲帇榛勭摐涓殑涓€绉嶆縺绱犳湁鍒╀簬鑳拌吅鍒嗘硨鑳板矝绱狅紝鍙緟鍔╂不鐤楃硸灏跨梾銆傞粍鐡滀腑鐨勫浐閱囩被鎴愬垎鑳介檷浣庤儐鍥洪唶銆傞粍鐡滃瘜鍚殑鑶抽绾ょ淮銆侀捑鍜岄晛鏈夌泭璋冭妭琛€鍘嬫按骞筹紝棰勯槻楂樿鍘嬨€?.鍑忚交鍏宠妭鐐庡拰鐥涢鐤肩棝榛勭摐涓殑纭呮湁鍔╁寮哄叧鑺傜粨缂旂粍缁囧仴搴枫€傞粍鐡滀笌鑳¤悵鍗滄眮鍚岄鍙檷浣庡翱閰革紝缂撹В鍏宠妭鐐庡拰鐥涢鐤肩棝銆?

[Eating shiitake mushrooms causes gastrointestinal inflammation]_ Trivia_ Will it trigger

[Eating shiitake mushrooms causes gastrointestinal inflammation]_ Trivia_ Will it trigger

Shiitake is a very nutritious ingredient, and the flavor of Shiitake is very special. It also contains a lot of trace elements, which is very helpful for supplementing human nutrients and improving human immunity.

Shiitake mushrooms are a good match, they can be fried or stewed.

But some people find that after eating mushrooms, they develop gastrointestinal ulcers, and their abdomen is very uncomfortable.

So, will eating mushrooms cause gastrointestinal diseases?

Shiitake mushrooms can improve the immune function of the human body, and have the effect of preventing diseases. They can play a role in delaying aging.Rich food, you can take a liquid or semi-liquid diet, these two sections should pay attention to diet hygiene, do not eat unclean food, then we specifically understand, can acute mushrooms eat acute inflammation?

First, patients with acute asthma can eat shiitake mushrooms during treatment. Shiitake mushrooms have high nutritional value, can improve the body’s resistance to disease, and have the effect of delaying aging. They can protect the health of the gastrointestinal tract and promote the treatment of acute inflammation.During treatment, choose nutrient-rich and digestible food, and pay attention to diet hygiene. Do not eat fried foods. Pay attention to dietary contraindications.

Second, patients with acute nephritis should eat as light a meal as possible, and make regular meals at three meals, and develop a good habit of eating breakfast regularly. During the treatment, you can eat thin noodles, eat more fresh fruits and vegetables, and supplement the nutrients your body needsSubstances. Due to acute gastroenteritis patients, long-term diarrhea can lead to physical weakness, and the body will lack a large number of nutrients, which need to be supplemented in time.

Third, patients with acute nephritis should eat more green vegetables during treatment, and eat more fruits with high vitamin c content. Eating shiitake mushrooms properly during treatment has many benefits to the human body. Shiitake mushrooms have anti-cancer and anti-cancer effects, which can avoid the patient’s condition.Aggravated, regular consumption of shiitake mushrooms also has a cholesterol-lowering effect, can maintain cardiovascular health, can assist in the treatment of a variety of diseases, and help restore the function of the interventional tract.

Can acute gastroenteritis eat shiitake mushrooms?

Patients with acute gastroenteritis can eat shiitake mushrooms during treatment. Try to choose nutritious and digestible foods. Do not eat cold and irritating foods. Do not eat fried foods. Do not eat too salty foods. You should eat less sweets during the treatment period.Eating reasonably can improve the chance of curing the disease. During the treatment, attention should be paid to the regular meals and the bad habits of overeating.

[Delicious and easy to make lazy breakfast]_How to do_How to do

[Delicious and easy to make lazy breakfast]_How to do_How to do

The delicious and easy-to-make lazy breakfast has always been a yearning for everyone, because many young people are too lazy to make breakfast in the morning, and the whole morning will not only make the hungry stomach uncomfortable, but also make the entire body very uncomfortable.So everyone can learn some simple and easy breakfasts to help us solve the high temperature of the stomach.

Lazy breakfast buns with eggs and lettuce ingredients 2 stars, 1 egg, small amount of oatmeal, lettuce two, three leaves can be used 1. Put the steamed bun into the electric pot to steam (it is best to put a steamed bun between the steamed bun and the inner pot)Put something on it, otherwise the side that is in direct contact will be hard after it is steamed. I used a small saucer with a saucer to reverse the inside of the pot, and then steamed the buns. 2) Put the eggs and oatmeal in the bowl togetherStir well.

3. Peel two or three pieces of birth vegetables. Wash them and put them in water.

4. Use the time that the lettuce is being brewed to fry the eggs.

5. The egg is fried, and the lettuce can be taken out of the water.

The head is almost the same. After steaming, cut (or tear) and sandwich the eggs and lettuce (I wrap the lettuce because the steamed bun is not big enough).

6, this amount can allow a boy to eat support, or two servings of ordinary people.

A lazy nutritious breakfast with a glass of fresh milk?
Perfect material: 4 slices of toast, 3 eggs. Method 1. Cut a piece of toast into four triangle shapes. 2. Mix 3 eggs in a bowl and mix 3. Add the cut toast with egg liquid to the pot.Fire double-sided frying to make simple steamed buns. Breakfast materials. Quartet fresh milk steamed buns 2, eggs 2, inner muscle slices 2, bacon 2. Operate steamed steamed buns before starting to fry eggs, meat slices, and bacon to tear steamed steamed buns.Half, but don’t tear it off completely!

Fill in the fried eggs, meat slices, bacon delicious meat and egg bacon buns are done!

[How to eat purple onions?】 _How to eat_How to eat

銆愮传鑹叉磱钁辨€庝箞鍚冿紵銆慱濡備綍鍚僟鎬庢牱鍚?
The world’s economic father and father are the most important factors in the world. Identify the chains of the chains, and do not split them up. Do not split up or split up.殑锛屼笉杩囨瘮父瑙佺殑绉佺殑被鏄传鑹插拰鐧借壊锛屾磱钁辫櫧鐒舵湁涓€鑲″瓙鐨勬€懗锛屼絾鏄嵈鏄 Lunwei taboo chain fried Mao quince the Terms Jing starling Xitu adze Andug boil roast Qin Geng ℃ Yi Shang  Huai wa breast Yanmakuiyi mace by Huai fermium Juanlao 钁 hold Rennie ュ Jijian ╄ Chuan Ting mustard YiThe father and mother are all in trouble, and the key is not so good. It ‘s a good choice. It ‘s a strong one. It ‘s a good thing. Is it a good thing? Do you want to pick it up? Do you want to pick it up?What are you doing?Awkwardly, you will be able to read the information and the information about it. You will be able to see how it will happen. You will be able to find out if you are in trouble or not.What’s the difference between Han and Han? You can’t do it, you can’t do it, you can’t do it all, you can’t do itYou are not alone, and Han Hanhuan is dying and ruining the ruins of the ruins, and you are in trouble. You are not alone, and you are in the same world.傜传鑹叉磱钁遍噷闱㈡墍钖湁鐨勫埡婵€鐗╄川鏄槻鐧岀殑钀ュ吇鎴愬垎锛屽湪鍒囨磱钁辩殑鏃跺€欑粡甯镐The details are as follows: the world is full of people, the world is full of people, the world is full of people, the world is full of people, and the chain is full of saddles.ㄨ櫧鐒朵細鏈夊埡婵€鎬э紝浣嗗叾瀹炴槸鏈夌潃闈炲父涓嶉敊鐨勯槻鐧屼綔鐢ㄧ殑锛屽紓纭鞍閰搁叝杩樺彲浠ユ姂鍒朵綇鐧岀粏鑳炵殑鐢熼暱锛岄闃茬檶缁嗚優鐨勫鐢燂紝鎵€浠ュ浜庤偤鐧屾垨鑰呮槸椋熼亾鐧岀殑浜猴紝涓嶅Θ鍦ㄧ敓娲婚噷闈㈠澧炴坊涓€浜涙磱钁辩殑鎽勫彇閲忋€備竴澶╁崐棰楁磱钁遍槻鐧岄鐤楃殑鏁堟灉鏄潪甯镐笉閿欑殑锛屾磱钁遍噷闈㈣櫧鐒舵湁鐫€璁稿鐨勬哀鍖栬惀鍏荤礌锛屽悆浜嗕互鍚庡彲浠ラ槻鐧岋紝浣嗗苟涓嶆槸澶氬悆灏辫兘澶熸彁鍗囬槻鐧岀殑浣滅敤銆備竴鑸儏鍐典笅锛屼竴澶╁悆1/3棰楁磱钁辨槸鏈€濂界殑锛屼笉绠″悆鍝竴绉嶆姉鐧岀殑澶╃劧椋熺墿杩囬噺浠ュ悗閮戒細璧峰埌鍙嶆晥鏋溿€傜尓鑲濈倰娲嬭懕鐨勫姛鏁?銆佺尓鑲濈倰娲嬭懕鑳借ˉ琛€鐚倽鐐掓磱钁辫繖閬撹彍鍝佷腑鍚湁澶氱瀵逛汉浣撴湁鐩婄殑寰噺鍏冪礌锛岀壒鍒槸寰噺鍏冪礌閾佷笌纾风殑鍚噺閮界壒鍒珮锛屽畠浠槸浜轰綋閫犺涓嶅彲缂哄皯鐨勫師鏂欙紝浜轰滑椋熺敤浠ュ悗鍙互璧峰埌鏄庢樉琛ヨ浣滅敤锛屼篃鑳芥湁鏁堥闃茬己閾佹€ц传琛€鐨勫彂鐢熴€?This is the best way to get to the top of the list. You can get the information from each other.忓厓绱狅紝瀹冧滑閮芥槸浜轰綋姝e父鍙戣偛鏃跺繀闇€鐨勮惀鍏绘垚鍒嗭紝鐗瑰埆鏄潚灏戝勾椋熺敤浠ュ悗鏅哄姏鍙戣偛鍜岃韩浣撳彂鑲查兘鑳藉緱鍒拌壇濂界殑淇冭繘锛屽彟澶栵紝鐚倽鐐掓磱钁变腑杩樺惈鏈変赴瀵岀殑缁寸敓绱燼锛屽钩鏃剁粡甯搁鐢紝鍙互棰勯槻澶氱鐪肩鐤剧梾鐨勫彂鐢熴€?Introduced by the fact that the sister of the mustard is in the middle of the world, and it ‘s not so easy to change, it ‘s very difficult to change it.埆鏄淮鐢熺礌c鍜屽井閲忓厓绱犵绛夌墿璐ㄧ殑鍚噺姣旇緝楂橈紝鍙﹀鐚倽鏈韩灏辨槸涓€绉嶈В姣掑櫒瀹橈紝瀹冩湁鑹ソ鐨勮В姣掑姛鑳斤紝骞虫椂浜轰滑鎶婂畠鐢ㄦ磱钁辩倰鍒朵互鍚庯紝瀹冪殑瑙f瘨鍔熸晥浼氭洿鍔犲嚭鑹诧紝浼氳浠栫殑闃茬檶鎶楃檶鍔熸晥鏇村姞鏄庢樉锛屽彟澶栵紝鐚倽鐐掓磱钁辫繕鑳藉姞蹇汉浣撳唴鑳嗗浐閱囩殑浠h阿锛屽浜虹被鐨勪笁楂樼棁鐘朵篃鏈夋槑鏄剧殑棰勯槻浣滅敤銆?